The Five Stages of Change in Recovery By Donna Loza, LCPC, CADC, CODP I A person might be wondering, do they have a problem with either alcohol or other...
ANGER MANAGEMENT COUNSELING AT MCHH Anger is an emotion we all have, and sometimes it’s justified and necessary. But sometimes anger can become unmanageable, rearing its head at the...
WHAT REALLY IS ‘NARCISSISTIC PERSONALITY DISORDER’? Narcissism is a term that seems to be commonly used in the media lately. Along with its popularity exist subjective views as to...
NEW AT MCHH THIS SEPTEMBER: WOMEN’S EMPOWERMENT GROUP “The most common way people give up their power is by thinking they don’t have any.” (Alice Walker, author of “The Color Purple”)...
NEW AT MCHH THIS SEPTEMBER: MANAGING GRIEF GROUP Loss is a difficult part of life that can lead us to react with heightened anxiety, sadness or anger and make moving forward feel like a struggle. Having space to feel supported and to work through loss can help. This 6 week group will aim to: Offer emotional support and validation about grief Identify and understand the stages of grief ...
TREATING ADDICTIONS Addictions involve fixation on something that ultimately hinders one’s ability to focus, be present, and enjoy other areas of life. While addiction can come in the form...
HOLIDAY BLUES As people around us may feel excited during the holidays, it can also be a very challenging time for others. It can be a reminder of lost...
NEW YEARS RESOLUTIONS AND YOU As we come to the end of one year to celebrate the arrival of the next, resolutions for 2023 are emerging everywhere. Whether the...
SEE OUR NEWLY EXPANDED OAK BROOK COUNSELING OFFICE Phase 2 of our office renovations have been completed. We extended our waiting room, added a billing office, an additional therapy...
Faith at the Bottom of the Grand Canyon By Donna Loza, LCPC, CADC, CODP I The Grand Canyon is a once in a lifetime experience, full of breathtaking views...