“The most common way people give up their power is by thinking they don’t have any.” (Alice Walker, author of “The Color Purple”)
This 7-week group will focus on:
- Self-Esteem &Validation: Believing in yourself!
- Setting Boundaries: Learning how to block criticisms, say “no” and take control of your own life
- Healthy Relationships: Believing that you are deserving of good treatment and how to communicate your expectations
- Assertiveness: Explore and learn effective ways to communicate your needs and wants
Monday 6:30pm-7:30 pm—September 5th to October 24, 2022. Cost $210 for the 7-week class
This group is open to women 18 years old and older and will be held at 1000 Jorie Boulevard, Suite 36 Oak Brook, IL 60523.