New Years Resolutions and You by Kaylin Thompson, MA, LPC As we come to the end of one year to celebrate the arrival of the next, resolutions for 2023...
The Holidays And Your Mental Health By Samantha Boone MA, LMFTA During the holiday season, the month of December brings the joy and excitement of parties, gatherings, shopping, and...
Holiday Blues By Jennifer Knox, MA, LCPC, NBCC As people around us may feel excited during the holidays, it can also be a very challenging time for others. It...