Mindfulness and Anxiety Meet in the Middle By Donna Loza, LCPC, CADC, CODP I In November of 2013, I visited Mont-Saint-Michel in Normandy, France. It is an island that...
Anger Management Counseling at MCHH Anger is an emotion we all have, and sometimes it’s justified and necessary. But sometimes anger can become unmanageable, rearing its head at the...
TREATING DEPRESSION If you’ve ever experienced depression, you know it’s more than just a feeling of sadness or temporary dip in your mood. When depression creeps in, it interferes...
What Really Is ‘Narcissistic Personality Disorder’? By MCHH Therapist Intern ALEXANDRA KOWALEWSKI Narcissism is a term that seems to be commonly used in the media lately. Along with its popularity...
When Saying “Yes” Starts to Cost Us By MCHH Therapist Erica Schmitz MS, LPC Naturally, we have an innate need to feel like we belong to social groups. There...
See Our Newly Expanded Oak Brook Counseling Office Phase 2 of our office renovations have been completed. We extended our waiting room, added a billing office, an additional therapy...
Staff Spotlight: ⭐️Nicole Clarizio, LPC⭐️ Nicole is currently accepting new clients at our Oak Brook location and via Telehealth on Mondays, Tuesdays, and Wednesdays. Call our office at 630-560-1100...
New Years Resolutions and You by Kaylin Thompson, MA, LPC As we come to the end of one year to celebrate the arrival of the next, resolutions for 2023...
The Holidays And Your Mental Health By Samantha Boone MA, LMFTA During the holiday season, the month of December brings the joy and excitement of parties, gatherings, shopping, and...
Holiday Blues By Jennifer Knox, MA, LCPC, NBCC As people around us may feel excited during the holidays, it can also be a very challenging time for others. It...