By KAYLIN THOMPSON MA, LPC – who works at MCHH’s Oak Brook and Lombard Office It is crucial that we take a step back and pause to reflect on...
By MCHH Therapist Robin Ozelis, LPC Many people wonder if they have Post-Traumatic Stress Disorder (PTSD). We have all had traumas in our lives. The significance of these traumas...
By Robyn Ozelis, M.A., LPC Meditation is a process of focusing one’s mind on something such as breathing, nature, love, peace, enlightenment, or a higher power such as God. ...
By TEDRA TADO MA, LPC – MCHH Oak Brook, Telehealth International Day of Happiness is meant to foster joy and well-being within us. Did you know this day was...
by Kaylin Thompson MA, LPC Eating disorders are not simply about an illness related to body and food, but rather eating disorders impact the whole person physically, emotionally, relationally,...
By Donna Loza, LCPC, CADC, CODP I We are all oversubscribed. We are pulled in many directions. Some of us might even have multiple jobs we are juggling; we...
Kaylin Thompson, MA, LPC Clinical Mental Health Counselor Midwest Center for Hope & Healing The holidays can bring feelings of hope, excitement, and joy for many people. Thoughts of...
By Donna Loza, LCPC, CADC, CODP I Living in the Midwest offers us the joy to experience all four seasons. In the summer months, we are outdoors, maybe at...
By NICOLE CLARIZIO MS, LCPC Domestic violence occurs in relationships when one partner uses tactics of power and control over the other partner. The ways in which an abuser...
By Taylor Gillenwater MA, LPC Having issues with the way you see your body is a common experience for both men and women alike. Throughout your lifetime the body...