International Self-Care Day by Kaylin Thompson – MA, LPC – Working from MCHH’s Oak Brook and Lombard offices. July 24th marks the celebration of International Self-Care day. The day...
June Is Mental Health Month For Men By KAYLIN THOMPSON MA, LPC – who works at MCHH’s Oak Brook and Lombard Office It is crucial that we take a...
Help with PTSD By MCHH Therapist Robin Ozelis, LPC Many people wonder if they have Post-Traumatic Stress Disorder (PTSD). We have all had traumas in our lives. The significance...
Meditation and Therapy: Mind, Body and Spirit By Robyn Ozelis, M.A., LPC Meditation is a process of focusing one’s mind on something such as breathing, nature, love, peace, enlightenment,...
Celebrating Happiness: 15 Intentional Ways of Celebrating International Day of Happiness By TEDRA TADO MA, LPC – MCHH Oak Brook, Telehealth International Day of Happiness is meant to foster...
Eating Disorders Awareness Week by Kaylin Thompson MA, LPC Eating disorders are not simply about an illness related to body and food, but rather eating disorders impact the whole...
The Beauty in Self Care By Donna Loza, LCPC, CADC, CODP I We are all oversubscribed. We are pulled in many directions. Some of us might even have multiple...
Navigating Holiday Stress Kaylin Thompson, MA, LPC Clinical Mental Health Counselor Midwest Center for Hope & Healing The holidays can bring feelings of hope, excitement, and joy for many...
Finding Hope Through Seasonal Affective Disorder By Donna Loza, LCPC, CADC, CODP I Living in the Midwest offers us the joy to experience all four seasons. In the summer...
Toward A Better Understanding of Domestic Violence Awareness By NICOLE CLARIZIO MS, LCPC Domestic violence occurs in relationships when one partner uses tactics of power and control over the...